Protein Packed Pancakes Recipe

Protein Packed Pancakes Recipe

Protein Packed Pancakes Recipe

These pancakes are an excellent source of high-quality protein. Serve with your favorite syrup, preserves, fresh fruit or nuts.

Prep Time: 10 minutes

Cook Time: 2-3 minutes per batch
Servings: 12 pancakes/48 silver dollar pancakes; 4 serv
Ingredients:

6 Eggs
1 cup ricotta cheese
1/2 cup all-purpose flour
2 Tbsp. melted butter or vegetable oil
3/4 tsp. baking powder
1/2 tsp. salt
1/2 tsp. vanilla

Directions:
BEAT eggs, cheese, flour, oil, baking powder, salt and vanilla in large bowl until blended.

HEAT lightly greased large nonstick skillet or griddle over medium heat until hot. SPOON 1/4 cup portion of batter (1 Tbsp. for silver dollar size) into skillet; COOK until golden brown, turning once.

Insider Info:

Always pre-heat skillet or griddle before cooking pancakes. Pan is hot when drops of water sizzle and dance on surface.

Cook pancakes in batches. Serve immediately or keep warm on a plate in a low (200°F) oven until all batter is used.

Make your own freezer pancakes, ready to pop in the toaster on those hurried weekday mornings.

To freeze: Cool pancakes on wire racks. Return to baking sheets; freeze in single layer 1 to 2 hours. Wrap well, individually or stacked; freeze up to 1 month.

Recipe Source: Incredible Egg

For More Yummy Recipes visit Our Website

 

Lamb Korma Recipe

Lamb Korma Recipe

Lamb Korma Recipe

INGREDIENTS: 

1½ cups chopped onion
1 cup clarified butter (melted and skimmed of milk solids)
4 to 5 large cardamom pods (available in the spice section)
10 to 12 small cardamom pods
2 lb lamb, cubed
6 to 8 garlic cloves, crushed
½ inch fresh ginger, peeled
and finely grated
1½ Tbsp ground coriander
1 tsp red chili powder
1½ tsp salt
8 oz plain yogurt, lightly whisked
Pinch of saffron
TOTAL TIME: 2 hours
DIRECTIONS:

1. Brown onions in butter until deep golden. Remove with a slotted spoon and pulse in a blender to form a paste. Crush cardamom; mix into paste.

2. Add meat to pan; stir over medium-high. After a few minutes, add garlic, ginger, coriander, chili powder, and salt. Stir for a couple of minutes. Mix in yogurt. Cover and cook over very low heat, 1 to 1½ hours.

3. About 5 minutes before korma is ready, add onion-cardamom paste and saffron so it can be absorbed by the meat and gravy.

 
Salman’s Tips:
  • “Trim all excess fat first, then cut the meat into medium-size cubes, deboning some pieces and keeping others on the bone.”
  • ”After 30 minutes, you may need to add some water. But if your gravy is too watery, you added too much! Turn the heat up and boil some off. A korma should have a thick sauce.”

KITCHEN COUNTER:

Serves 8. Per serving: 450 calories, 7g carbs, 25g protein, 36g fat, 550mg sodium, 1g fiber, 120mg cholesterol

Recipe Source: Dash Rrecipes

For More Yummy Recipes visit Our Website

30 Minute Chicken And Dumplings

30 Minute Chicken And Dumplings

30-Minute Chicken and Dumplings

INGREDIENTS: 
4 cups chicken broth
1 cup water
2 Tbsp unsalted butter
2 tsp poultry seasoning
1 tsp onion powder
1 tsp garlic powder
1 tsp kosher salt
1 tsp dried parsley
1 tsp dried basil
½ tsp black pepper
1 lb boneless, skinless chicken breast
1 cups all-purpose flour
3 cups milk
2 cups frozen peas and carrots

Dumplings:
2 cups flour
1 Tbsp baking powder
1/2 tsp kosher salt
1 Tbsp butter (softened)
1 cup milk

TOTAL TIME: 30 min

DIRECTIONS:

1. In heavy bottomed Dutch oven or large wide pot, over medium heat, add chicken broth, water, butter and all seasonings. Cover and bring to a boil.

2. Meanwhile, cut chicken breast into bite sized pieces. Add to soup mixture. Stir to combine and cover.

3. In a sealable container combine flour and milk. Seal tightly and shake vigorously to combine well. You will create a smooth flour mixture for thickening your sauce called a slurry. Slowly pour the slurry into broth, stirring constantly. Add frozen vegetables. Cover.

4. Combine dumpling ingredients in a medium bowl. Mix well with a fork. Remove cover from stew and stir well. Drop dumplings into stew one tablespoon at a time, use a 1 tablespoon scoop to make it even easier. Reduce heat to simmer, cover and cook for 10 minutes. Serve and enjoy!

Recipe Source: dashrecipes.com

For More Yummy Recipes visit Our Website

Perks Of Reaching 50 Or Heading Towards 70

Perks Of Reaching 50 Or Heading Towards 70

Perks Of Reaching 50 Or Heading Towards 70

01. Kidnappers are not very interested in you.

02. In a hostage situation you are likely to be released first.

03. No one expects you to run–anywhere.

04. People call at 9 PM and ask. “Did I wake you?”

05. People no longer view you as a hypochondriac.

06. There is nothing left to learn the hard way.

07. Things you buy now won’t wear out.

08. You can eat supper at 5 PM.

09. You can live without sex but not your glasses.

10. You get into heated arguments about pension plans.

11. You no longer think of speed limits as a challenge.

12. You quit trying to hold your stomach in, no matter who walks into the room.

13. You sing along with elevator music.

14. Your eyes won’t get much worse.

15. Your investment in health insurance is finally beginning to pay off.

16. Your joints are more accurate meteorologists than the national weather service.

17. Your secrets are safe with your friends because they can’t remember them either.

18. Your supply of brain cells is finally down to manageable size.

19. You can’t remember who sent you this list.

Forward this to everyone you can remember right now!

Never, under any circumstances, take a sleeping pill
and a laxative on the same night !

For Heaps More Funnies visit our Website:    http://www.pasgroup.com/coffeebreak.html

Are We The Ones With Dementia

Are We The Ones With Dementia

Are We The Ones With Dementia Laughing-Hamster

ONE

Recently, when I went to McDonald’s I saw on the menu that you could have an order of 6, 9 or 12 Chicken McNuggets.

I asked for a half dozen nuggets.

‘We don’t have a half dozen nuggets,’ said the
teenager at the counter.

‘You don’t?’ I replied.

‘We only have six, nine or twelve.’ was the reply.

‘So I can’t order a half dozen nuggets but I can order six?’

‘That’s right.’

So I shook my head and ordered six McNuggets.

(Unbelievable but sadly true…)

(Must have been the same one I asked for sweetener
and she said they didn’t have any, only Splenda and sugar.)

TWO

I was checking out at the local Wal-Mart with just a few items and the lady behind me
put her things on the belt close to mine. I picked up one of those ‘dividers’ that they
keep by the cash register and placed it between our things so they wouldn’t get mixed.
After the girl had scanned all of my items, she picked up the
‘divider’, looking all over for the bar code so she could scan it.

Not finding the bar code, she said to me. ‘Do you know how much this is?’

I said to her ‘I’ve changed my mind. I don’t think I’ll buy that today.’

She said ‘OK.’ and I paid her for the things and left.

She had no clue to what had just happened.

( But the lady behind me had a big smirk on her face as I left)

THREE

A woman at work was seen putting a credit card into her floppy drive and pulling it out very quickly.
When I inquired as to what she was doing, she said she was shopping on the Internet and they kept asking for a credit card number, so she was using the ATM ‘thingy.’
(Keep shuddering!!)

FOUR

I recently saw a distraught young lady weeping beside her car. ‘Do you need some help?’ I asked. She replied. ‘I knew I should have replaced the battery to this remote door opener. Now I can’t get into my car. Do you think they (pointing to a distant convenience store) would have a battery to fit this?’

‘Hmmm, I don’t know. Do you have an alarm, too?’ I asked.

‘No, just this remote thingy.’ she answered,
handing it and the car keys to me. As I
took the key and manually unlocked the door, I
replied. ‘Why don’t you drive over there and
check about the batteries. It’s a long walk….’

PLEASE just lay down before you hurt yourself !!!

FIVE

Several years ago, we had an Intern who was none too swift. One day she was typing and turned to a secretary and said, ‘I’m almost out of typing paper. What do I do?’ ‘Just use paper from the photocopier’, the secretary told her. With that, the intern took her last remaining blank piece of paper, put it on the photocopier and proceeded to make five ‘blank’ copies.

Brunette, by the way!!

SIX

A mother calls 911 very worried asking the dispatcher if she needs to take her kid to the emergency room, the kid had eaten ants. The dispatcher tells her to give the kid some Benadryl and he should be fine. The mother says, ‘I just gave him some ant killer……’

Dispatcher: ‘Rush him in to emergency right now!’

Someone had to remind me, so I’m reminding you too.
Don’t laugh….it is all true…

For Heaps More Funnies visit our Website:    http://www.pasgroup.com/coffeebreak.html

Facebook Graph Search – Google Threat or Internet Joke

The possibility of a Facebook search engine has been giving Google the sweats for quite some time now. The search giant may be the most powerful Internet company in the world, but Zuck and Co. have something that it needs more than anything: mountains of valuable personal user data, enter Facebook Graph Search.

Big G has long feared that Facebook would eventually figure out a way to harness that info to create a superior search product, and it appears that day has finally arrived. When Facebook unveiled Graph Search in mid Jan ’13, it was heralded as a revolution for the search industry. Fast forward a week, a few floggings from high-profile news outlets, and a Tumblr parody account, and Facebook’s supposed “game-changer” is shaping up to be more like a bad Internet meme.

A Different Kind of Search Experience

Facebook’s plan was to build a new kind of search for the web: a multidimensional tool that would hunt down people, places, and things for users based upon complex query strings.
Bloomberg Businessweek reported Facebook founder and CEO Mark Zuckerberg’s explanation of Graph Search during the new feature’s unveiling in a press event last week:

“In general, Web search is designed to take any open-ended query and return to you links that may have answers to the question that you might be trying to ask. Now, Graph Search is very different. Graph Search is designed to take a precise query and return to you the answer, not links to other places where you might get the answer.”

Zuck also noted that Facebook teamed up with Bing to create Graph Search, and the two tech titans designed it to answer queries about people, places, and things. Users can search using a variety of filters, such as “liked by” or “place type.” Here’s a couple of example searches that Facebook offers up for users on its official promo:
* “Restaurants in London my friends have been to”

* “People who like cycling and are from my hometown”

Sounds pretty cool, right? Yea, it did – but then came the Tumblr account.

Click Here To Read The Full Story…